Individual therapy, couples therapy, and consulting for the people who support others. All trauma-informed, all collaborative, all paced to fit real life.
Every practice looks a little different. Here's a plain look at the three ways to work with Whitney: who each one is built for, what a session costs, and how to know where to start.
One-on-one, trauma-informed therapy for adults carrying anxiety, depression, burnout, trauma, or a season of life that's harder than it should be. Sessions are paced to what your nervous system can hold. No worksheets, no script, just collaborative work toward feeling more like yourself.
Explore individual therapyFor partners at any stage, newly struggling or years into the same argument, who want to understand each other again. We slow down the pattern, name what's underneath it, and build communication that holds up outside the therapy room.
Explore couples therapyTrauma-informed training and organizational consulting for schools, nonprofits, healthcare teams, and helping professionals, covering burnout, compassion fatigue, staff support, and the practices that let people do hard work sustainably.
Explore consulting & trainingIf you're working on something for yourself, start with individual therapy. If the difficulty lives between you and a partner, start with couples therapy. If you're responsible for a team carrying hard work, consulting and training is the right door. A free 15-minute call sorts it out quickly.
I'm an out-of-network provider and don't bill insurance directly. I provide monthly superbills you can submit to your plan for possible out-of-network reimbursement, and a limited number of sliding-scale slots are available.
Therapy is delivered by secure telehealth to anyone located in Colorado. Consulting and training is available in person around Denver and the Front Range, or virtually for organizations anywhere in the country.
That's what the free 15-minute call is for: a short conversation to figure out the right starting point together.
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